Indigenous cultures see the pattern of creation everywhere: in the turning of planets, the growth of plants, the lives of animals and people, the rise and fall of societies, even in the birth and evolution of ideas.

We will learn about the four cycles of life that animate our body through the Bakongo view and gain new perspectives on the notion of time.

The terrain approach sees the body as the soil, the ecosystem that support the growth of the trees, flowers and crops. In other words, the biological terrain supports the cells and tissues of your body.

Parasites, microbes, fungi aren’t threats but belong to this ecosystem and all play a specific role for its good functioning.

We will assess our inner health by tracking our soil's conditions, and for that we will look at our: ph balance, gut microbiome, hydration & minerals, capacity to detoxify as well mental, emotional and spiritual stressors.

We were born in water and are primarily made up of water. The ‘soil’ we are referring to is therefore water in relation to the sun, which moves through the seasons and states by absorbing different light frequencies and information.

We will delve into memories passed down collectively and at an ancestral level by exploring mother archetypes and our family lineages.

We will learn how highly mineralised water, such as Quinton water, can help us decode encrypted information and release ancient memories that no longer belong to us.

Humming acts like a natural internal massage. Its low-frequency vibrations create a physical resonance that relaxes the tongue and jaw while loosening deep facial and front-body tissues.

Humming also stimulate the vagus nerve, helping trigger a “rest-and-digest” state. We will practice humming to create soil where repair and regeneration can take place.

Our fascia is a web of fibrous connective tissues enveloping our muscles, bones, organs and cells and holding our entire body together. Like a spider web, this intertwined network exists in 3D and is both strong and flexible facilitating the movement of fluid.

We will observe our fascia adhesions and melt them to restore circulation for a greater structural integrity and alignment. As we land slowly, we will improve our capacity to inhabit every rooms of our body.

Two-thirds of our total body water resides within our cells, while the remaining one-third is found in the blood plasma and the fluid surrounding our cells. This water is rich in minerals and ions, which are essential for facilitating the smooth functioning of our body's processes.

As we clear and remineralize our waters, our electric signals become more coherent and our body voltage naturally increases. We will explore the elemental forces of nature and learn to tend to our inner fire with wisdom.